I graduated from Law School at the Eötvös Loránd University of Sciences (ELTE) in Budapest, Hungary. After that, I worked in public relations and marketing communications for large international companies including Lufthansa, Mercedes, Avon Cosmetics.
I also had my own PR and communication agency before becoming a coach.
I am an International Coach Federation (ICF) Professional Certified Coach (PCC), certified Clear Beliefs Coach and hold a Business Coach degree from Pannon University in Hungary.
I started coaching 10 years ago. As a Life & Business Coach, I coach clients individually and as part of a group, and I also offer online workshops.
Some high-performing athletes also come to me for support in their mental preparation which has given me invaluable insight into how the human mind works.
I coach in English, German and Hungarian languages.
I’ve experienced many transitions in my life: changing careers, working in different jobs, performing in various roles and environments, being a stay-at-home mom for a while, and living abroad.
My broad experience in companies of many sizes, including my own, coupled with working my way up from assistant to specialist, then manager and senior manager, allow me to connect with a variety of clients at various points in their careers.
I believe that my insights switching careers from lawyer to PR, Marketing & Communications, before I found my calling as a coach, are also valuable to clients who face career challenges.
I’ve lived in five countries (Hungary, USA, Germany, Italy, Switzerland), and speak 4 languages.
All those changes and challenges have taught me to become more resilient and have given me immense opportunities to learn and grow.
Due to my personal experiences, I am capable to support my coaching clients as they embark on their own exciting growth journeys and transitions.
"I've been in regular talk therapy for close to 20 years and I'm a licensed clinical psychologist myself, and yet I have never been able to achieve so much self development in such a deep and meaningful way as I have with working with Agnes.
I could talk about my issues forever I was able to be self aware but could not get myself to act. I couldn't move from theory to practice and actually change, and on the rare occasions that I did, it didn't stick.
I had never done coaching before and Agnes came highly recommended from a good friend.
I'm so thankful to have found Agnes because for the first time in decades I was able to find the answers to my challenges within myself and actually implement change that didn't just fade away.
Agnes helped me realize that I was working from a self limiting belief framework.
Through her insightful and intuitive practice techniques I was able to move from unhealthy coping mechanisms, rationalizations and habits of being towards finding my own inner empowerment, healing my inner child and changing my self-limiting and negative beliefs that stood in my way.
I'm forever grateful for Agnes and can truly say she's changed my life for the better in profound ways. She helped me find the answers within myself and helped me find my own power and agency to choose change.
I feel empowered, centered, in control and at peace.
I can cope with both big and small stresses in healthier ways, that I can live my best life and become the best version of myself. I'm now able to advocate for myself and not feel overwhelmed as easily or as frequently.”
Sylvia Rence, Sweden
„It has been one of my best decisions ever to start the coaching process with Agnes.
I had been to lots of therapies and self-development programs before but our coaching sessions exceeded everything I had ever done. I liked working with Agnes because whatever my current issue was, she always knew what to do and how to handle it efficiently, and at the end of the sessions, I always felt joyful and much lighter.
I can only recommend working with Agnes to anyone who is seeking change and support. My life has profoundly improved in a short amount of time.
Thanks so much Agnes, I’m really grateful.”
Orsolya K., Hungary
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