Get to know me
As a Life, Business & Sports Mental Coach, I help you
- understand and accept yourself,
- reach your goals,
- overcome your own limitations,
- become your best self & thrive.
Coaching is my calling, mission and passion
Coaching is not just a job for me but my calling, mission and passion.
My mission is to support others so more and more of us can live a whole, happy, authentic life, and thrive. I go this way myself and would be delighted to support you on your own journey.
I would like to see many women who dare to be who they are, believe in themselves, get to know, accept and love themselves, and live a whole life. If we want changes in our lives, we have to start with ourselves, doing the inner work. If we have a good relationship with ourselves, it has a huge positive impact on our relationships with other people and the world, too.
I help you to free yourself from the cage of constant people pleasing so you can soar and thrive.
Nothing compares to the uplifting feeling when my clients tell me enthusiastically about the positive changes in their lives due to our coaching process. It might be the solution of a difficult situation, reaching a goal, finding a great new partner, or the improvement in their relationship with themselves or with their family members.
I have no magic wand though: I can only reach success with clients who really want those positive changes and are willing to actively act upon them.
I believe that we can best work together if we like each other and are in sync. That's why I always start a 1-on-1 coaching relationship with a free 20-30 min introductory video call, so we can both decide if we are a good fit and would like to work together.
We can do magic together if we are a good fit.
My journey
Before I became a coach, I had tried myself in some other areas and went through big transitions.
I graduated from law school and worked as a PR professional for big international companies.
Although I had a life that many people admired from the outside: I had an exciting job, good salary, company car, went to press trips abroad and high-end parties, I had not felt like the this was the life I wanted to live.
I finally found my own way as a coach where I can really thrive.
I used to be a successful but unhappy manager with barely any private life. Later, I also experienced what it was like to be a stay at home mom searching for my own path in life, and now I am a women who is living her dream while being a mom, wife, and so much more.
My journey has not been easy or smooth. I have faced a lot of difficulties and challenges. I am especially proud that I had the guts to make changes, take risks and listened to my intuition and my inner voice.
I had lived, studied and worked outside of my home country Hungary for 9 years. I spent a few months in Italy and Switzerland, and a few years in California and Germany. These years had a huge impact on my personal development too.
While living in the US, I got an ICF (International Coaching Federation) approved coach certificate and a Clear Beliefs Coach certificate for clearing limiting beliefs.
I also have a university coach degree, too.
I hold the PCC, Professional Certified Coach credential of the International Coaching Federation, which requires a proper level of coaching education, participation in observed and mentor coaching sessions, a coaching practice exam, an international written exam plus 500+ hours of coaching experience and continuing coach education.
I work online with women, managers and athletes in English, German and Hungarian languages. I have had clients from the US, Canada, South America, Australia, Asia and many European countries.
I have supported women for 12 years to accept and appreciate who they are, feel better about themselves, and live their lives in more happiness, harmony and inner freedom.
I know from my own experience what a toll it takes on us to feel less-than and not enough, what it means being a people pleaser, having irrealistic expectations toward ourselves, being a perfectionist, constantly criticizing ourselves, thinking negatively, procrastinating, ruminating, worrying, stressing out, having limiting beliefs and patterns. I aim to help my clients to free themselves from the pressure that us women tend to put on ourselves, get out of the cage of constant people pleasing, and finally enjoying who we are so we can soar freely.
I do 1-on-1 coaching sessions, online group coachings and workshops, and I offer individual online programs for women as well.
I help athletes in their mental preparation for tournaments.
I love traveling and exploring the world with my husband and son. I have many friends all over the world.
Fun facts about me
❖ I hold law and coach degrees, and have certificates in psychological kinesiology (emotional stress release), tourism management and female journalism.
❖ I worked in Public Relations for 9 years and was responsible for the communication of big international companies like Lufthansa, Mercedes, Avon Cosmetics.
❖ I have worked with women since 2011, first as a psychological kinesiologist, then as a coach.
❖ I have lived in 5 countries so far: my home country Hungary, plus the US, Germany, Italy and Switzerland.
❖ I speak 4 languages: English, German, Italian and Hungarian.
❖ I work in English, German and Hungarian languages as a coach.
❖ I have participated in thousands of coaching education hours and have coached hundreds of hours.
❖ I hold the PCC (Professional Certified Coach) credential of the International Coaching Federation.
❖ I love Asian food and dark chocolate with whole nuts.
❖ I have practiced yoga since 2004.
❖ I meditate twice a day.
My studies
Faculty of Law, ELTE University, Hungary: Doctor of Law with highest honors
Pannon University, Hungary: Business Coach
International Coach Academy, USA: Certified Coach, Advanced Professional Coach Program, accredited by the ICF (International Coaching Federation)
Clear Beliefs Coach Training, USA: (clearing and updating limiting beliefs) with the method's founder Lion Goodman
Europe Academy, Hungary: certified coach-kinesiologist (Three in One Concepts, Transgenerational Kinesiology, coaching, psychology, AFT),
Transformational Kinesiology
Management Skills For Leaders Training
During my years in the US, I took courses of Marisa Peer, Srikumar Rao, Robin Sharma.
Would you like to become your best self and thrive? That's how I can help you.
ONLINE 1-ON-1 COACHING FOR WOMEN
With focusing on your only, I help you to spread your wings and fly.
ONLINE 1-ON-1 BUSINESS COACHING
I help you reach your career goals, find professional fulfillment & become a great leader.
ONLINE 1-ON-1 COACHING FOR ATHLETES
I help with your mental preparation to bring out your best.
Get in touch with me
I truly appreciate that you are interested in getting in touch with me.
Please complete this form to schedule a 30-min free video session or if you need further information.
I will get back to you as soon as possible.
Best,
Agnes